marathon race day tips
Race day can feel overwhelming — the nervous energy in your stomach, restless sleep the night before, the early wake-up, finding your corral, and wondering if you’ve packed the right gear. Group of articles is your go-to guide for marathon race day prep and how to strategize your journey to the finish line.
Helpful Marathon Race Day Strategies
Here you’ll find tips for:
- What to wear on race day. How to plan the right running outfit to ensure you have a great marathon race day
- How to fuel your body during the marathon to ensure you don’t “hit the wall” or “bonk” during the race
- Strategies for how to navigate the marathon race expo
- How to get from the start line to the finish line
I’ve pulled together race day lessons from my own marathon experience (I’ve run 12 full marathons) plus practical advice that every runner can use. Whether it’s your first race or your fifteenth, these posts will help you feel calm, prepared, and ready to enjoy every mile. Training for a marathon is a journey, you should be able to enjoy the race! These tips will help make sure you’re comfortable going into the race day and to understand what to expect as part of the experience.
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