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Continue reading →: Run. Wander. Where? – Update!This post for my marathon annoucement reveal contains affiliate links. I may earn a commission based on purchases made through these links. Thank you for supporting this content! After a week of keeping everyone on their toes trying to solve the big question — “Where is Liz running her next…
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Continue reading →: Big Marathon Announcement: Run. Wander. Where?The post announces an innovative marathon reveal campaign as the author prepares for their 13th marathon. It invites readers to engage through social media and an email newsletter to uncover cryptic clues leading to the event. The campaign emphasizes community, training wisdom, and the joy of pursuing challenges together.
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Continue reading →: Travel Bags for Your Next TripDiscover the best travel bags for women — from weekender bags to airport purses and carry-ons — to make race-cations and weekend getaways stress-free and stylish.
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Continue reading →: The Best Gifts for Runners: Thoughtful Ideas They’ll Actually UseDiscover the best gifts for runners — from recovery tools to fun finds they’ll actually use. Thoughtful, practical gift ideas for every type of runner.
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Continue reading →: How to Apply Press-On Nails Like a ProPress-on nails have revived, offering trendy styles and easy home application. This guide explains their benefits, including affordability, quick results, and variety. It outlines nail types, necessary tools, and a step-by-step application process, along with top brands, maintenance tips, proper removal methods, and common mistakes to avoid for optimal results.
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Continue reading →: Marathon Nails: The Perfect Finishing Touch for Race DayThis post highlights the significance of marathon manicures, encouraging runners to incorporate nail art as a personal tradition for race day. It offers ideas for designs reflecting race cities and emphasizes easy options like press-ons and wraps. Ultimately, it asserts that a manicure can boost confidence and celebrate each runner’s…
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Continue reading →: Last-Minute Fundraising Ideas to Reach Your Marathon GoalLast-minute marathon fundraising ideas to help you reach your goal before race day. From sponsor-a-mile to race day donations, make your fundraiser simple and fun.
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Continue reading →: Holiday Fundraising Ideas to Boost Your Marathon GoalsCreative holiday fundraising ideas for runners! From Turkey Trots to hot cocoa runs, these festive marathon fundraising ideas make donating fun.
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Continue reading →: Travel Tips for Visiting BostonBoston offers a blend of history, sports, and culinary delights, making it an ideal weekend destination. Highlights include staying near Boston Common, catching a Red Sox game at Fenway Park, exploring the food scene, and experiencing the historic Freedom Trail. A Duck Boat tour adds a quirky touch, enhancing the…
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Continue reading →: Marathon Race Day Strategies: 8 Tips to Run Strong and Enjoy the MomentDiscover the ultimate guide for marathon race day! Learn tips to calm nerves and maximize your performance.
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Continue reading →: How to Make the Best Travel Goodie Bags for FriendsThis post provides tips for creating enjoyable travel goodie bags for girls’ trips, races, or marathons. It emphasizes affordable items like snacks and toiletries from dollar stores, as well as a few luxury additions. Goodie bags enhance travel experiences, showing appreciation and making trips more special with thoughtful gestures.
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Continue reading →: Marathon Recovery Tips: Real Tips for Restoring Your Body & MotivationMarathon recovery is crucial after the race and involves honoring your body, proper nutrition, hydration, and emotional well-being. Key recovery tips include post-race meals, wearing comfortable gear, using recovery tools like foam rollers, and taking time to rest. Celebrate your achievement while recognizing that recovery is an essential part of…
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Continue reading →: Why Runners Should Do The Chicago Lakefront Bar CrawlExplore the Chicago Lakefront by planning a walkable bar crawl! Plan stops from Montrose Beach to the Shore Club plus packing tips, restaurant highlights, and skyline views.
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Continue reading →: Tips for Visiting Chicago Marathon WeekendGet ready for the Chicago Marathon weekend! Find out what to do in the city while enjoying the race festivities.
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Continue reading →: How to Plan for Your Marathon Race Day Like a ProPrepare for success on marathon race day with our comprehensive guide to planning and organizing every detail for a smooth experience.
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Continue reading →: Let AI Pack Your Bags: How to Create a Personalized Vacation Packing ListCreate the perfect vacation packing list with AI prompts. Never forget essential items for your trip again!
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Continue reading →: Creative October Fundraising Ideas for Charity Marathon RunnersGet creative fundraising ideas for marathons in October, coinciding with quirky holidays and social media prompts. It encourages participants to raise awareness for various charities, from men’s mental health to food insecurity, while fostering community engagement through fun activities like themed runs and sharing favorite recipes.
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Continue reading →: Reminder to Support Your Running Cheer SquadJoin us as we explore the highlights of Kansas City in just 48 hours, combining baseball and fun adventures in Missouri.
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Continue reading →: My Midpoint Check-In with a Running Nutrition CoachLearn why a nutrition coach check-in is essential for marathon training and how it has reshaped my eating routine.
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Continue reading →: Tips for Creating Running ContentThis post offers guidance on creating running content for social media platforms like TikTok and Instagram. It emphasizes the importance of planning, easy filming tips, and engaging ideas to connect with the running community. Regardless of experience, anyone can share their journey creatively and inspire others while growing their online…
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Continue reading →: Running Adventure Bingo: A Fun Way to Explore New Running ChallengesThis post introduces a creative solution to combat running monotony through a “Running Adventure Bingo” card, which gamifies the running experience. It offers various fun categories for runners to explore, encouraging variety in training. This approach helps maintain motivation while setting personal running goals, especially during off-seasons or travel.
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Continue reading →: Automate Your Life for Marathon Training: Smart Hacks for Busy RunnersMarathon training requires careful time management due to competing commitments. Automating tasks like meal planning, grocery shopping, and outsourcing chores can conserve energy for training. Utilizing digital tools to stay organized and setting appointments in advance can further simplify the process. Seek help and prioritize recovery to enhance performance.
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Continue reading →: Gym Bag Essentials for Marathon Training on the GoThis post outlines essential items for a women’s gym bag, focusing on those training for marathons. It includes recommendations for workout gear, shower essentials, beauty products, and tips for packing efficiently. The right gym bag can significantly streamline workouts, help maintain hygiene, and ensure comfort for busy schedules.
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Continue reading →: September Fundraising Ideas for Charity RunnersFind simple and effective September fundraising ideas to boost your charity run and engage your supporters this season.
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Continue reading →: How I’m Learning to Fuel Better as a RunnerThe post details my journey in improving nutrition as a runner with the help of Coach Molly McGrath from The Running Kitchen. After struggling with energy during long runs, I am implementing a more tailored fueling strategy, incorporating regular meals and personalized coaching, aiming for better performance and recovery.
Simple Tips for Running Lifestyles
Hi! I’m Liz
I help busy women runners streamline training for races, travel, and everyday life—so you can focus on the miles, not the logistics. Let’s connect!
What You’ll Find Here
If understanding how to plan your life around marathon training is complicated, let’s take a step back and make it simple. Whether you run for fun, need fundraising ideas for a marathon fundraiser, want to understand how to make the process of a marathon training plan easier, want athletic-style tips, want to plan a dream destination race, or seek budget-friendly fashion tips, you’ll find practical ideas to make your life a little easier.
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