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Continue reading →: Marathon Travel Planning: 5 Reasons to Hire a Travel AgentUsing a travel agent for marathon travel significantly eases the planning process. They offer customized services tailored to runners’ needs, manage logistics, and provide insider knowledge, allowing you to focus on training. With their support, you can transform your marathon trip into a seamless and enjoyable experience.
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Continue reading →: 5 Key Lessons Learned in My First Year of Blogging
Join me as I reflect on Year One of Blogging, sharing my experiences and tips for aspiring bloggers and content creators.
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Continue reading →: My Female Runner Safety Tips: How I Stay Safe on Solo Runs
Stay safe on your runs with these runner safety tips. Learn how to protect yourself while enjoying your running routine.
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Continue reading →: The Travel Tip Every Runner Should Know
Understand this essential travel tip for runners preparing for races, emphasizing the importance of packing race gear in a carry-on bag to avoid issues like lost luggage. Key items to include are race outfits, shoes, nutrition, and accessories. Organizing tips and extra recovery gear are also highlighted for convenience.
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Continue reading →: How to Build a Marathon Training Schedule That Fits Your Lifestyle
Design a realistic Marathon Training Schedule that accommodates your lifestyle and helps you prepare for race day confidently.
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Continue reading →: What I Wore for the 2025 London Marathon
Read about my London Marathon 2025 adventure, featuring iconic landmarks and the challenges of winter training in Chicago, plus how you can run in 2026.
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Continue reading →: How to Create a Run Streak Fundraiser
Learn how to start a run streak fundraiser and turn your daily runs into meaningful support for a cause.
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Continue reading →: Best Travel Essentials for a Long Flight
Essentials for long haul flights can transform your journey. Find items that keep you organized and comfortable in the sky.
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Continue reading →: My Favorite Post-Run Hair Products
This post identifies essential hair products for post-run recovery. It features a hairbrush designed for wet and dry hair, Bumble & Bumble’s dry shampoo mist for sweat absorption, a blowout bar hairbrush for quick styling, and Ouai hair oil as a heat protectant. These products help maintain a polished look…
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Continue reading →: My Must-Have Race Day Favorites
Find essential race day products you’ll love! This post highlights three favorites: Happy Curves Anti-Chafe Stick for skin protection, Megababe Bust Dust for moisture absorption, and Meicoly Hair and Body Glitter for a fun celebratory touch. The author invites readers to share their must-have gear as well.
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Continue reading →: Marathon Long Run Training Preparation Tips for First-Time Marathoners
Discover the significance of long runs in marathon training, detailing their role in building endurance and confidence. It offers practical advice on preparation, pacing, nutrition, and recovery. Long runs should mimic race day conditions, allowing runners to refine their strategy and ensure they are ready for race day challenges.
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Continue reading →: What to Pack for a Marathon: Your Essential Marathon Packing Checklist
This guide provides a comprehensive marathon packing checklist, essential for a successful race day. It covers gear essentials, outfit choices based on seasonal conditions, and post-race items for recovery. Focus on details like using a marathon packing checklist, and laying out race day attire the night before to minimize stress…
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Continue reading →: 5 Tips for Traveling to Europe for a Marathon
Traveling to Europe for a marathon requires careful planning due to logistical challenges like time zones, currency, and local race specifics. Arriving 2-3 days early, preparing race essentials in your carry-on, and understanding local rules are crucial. With the right preparation, you can enjoy both the race and travel experience.
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Continue reading →: The Best Podcasts to Listen to While Running
Training for a marathon? Podcasts make long runs feel easier! Discover the best podcasts for runners, from inspirational running stories to entertaining deep dives that keep you going mile after mile.
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Continue reading →: What Are the Best Drugstore Makeup Brands?
Discover the evolution of drugstore makeup, showcasing its affordable and high-quality options that rival luxury brands. It emphasizes the importance of finding effective beauty products within budget and provides recommendations across categories like foundations, eye makeup, and lip products. Drugstore brands now offer diverse shades and formulations, making them accessible…
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Continue reading →: 6 Fun Ways to Add Whimsy to Marathon Training
Marathon training doesn’t have to be boring! Try these 6 fun ways to make long runs more exciting, stay motivated, and add a little whimsy to your training plan. Ready to make running more fun?
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Continue reading →: Application for Global Entry Guide
Understand the essential information about Global Entry, a U.S. program that expedites customs processing for international travelers alongside TSA PreCheck. It outlines the application process, costs, eligibility, and the upcoming UK travel visa requirements starting in 2025. Global Entry significantly enhances travel convenience, especially for frequent flyers.
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Continue reading →: A How to Guide for a Radiant Spray Tan
This guide simplifies the spray tanning process, offering tips for preparation and maintenance, ensuring a natural-looking tan without UV damage. The author shares a personal routine, advice on timing, skin care, and post-tan care, and recommends Glowout in Chicago for quality service. Embrace the art of spray tanning confidently.
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Continue reading →: My Girls on the Run Story (+ How You Can Help Sponsor a Girl to Run!)
This is the story of overcoming fear to embrace running, ultimately supporting Girls on the Run Chicago through the Bank of America Chicago 13.1 race. They emphasize the program’s role in building confidence, resilience, and lifelong skills in young girls, encouraging donations to sponsor participants in this empowering initiative.
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Continue reading →: How to Build a Professional Wardrobe on a Budget
This post offers insights on building a stylish business wardrobe affordably. It emphasizes understanding professional attire, creating a capsule wardrobe, setting a budget, thrift shopping, personalizing existing items, and utilizing discount retailers. Proper care for clothes is also highlighted to ensure longevity. Ultimately, achieving a fashionable work wardrobe is achievable…
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Continue reading →: How to Streamline Meal Prep with ChatGPT
This post discusses the benefits of using ChatGPT for meal planning and grocery shopping, particularly for busy individuals facing decision fatigue. It explains how ChatGPT can streamline the meal preparation process, save time, reduce stress, and create categorized shopping lists based on user preferences and dietary needs. It’s presented as…
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Continue reading →: How to Bounce Back Stronger After a Tough Race
After a disappointing race, it’s essential for runners to acknowledge their emotions and reframe the experience positively. Emphasizing growth through training, setting new goals, and celebrating progress can reignite motivation. Seeking support from the running community also provides perspective and strength. Use these setbacks as opportunities for personal development and…
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Continue reading →: Valentine’s Gift Guide for Runners: Fun and Creative Ideas to Show Your Love
This Valentine’s Day gift guide for runners offers a variety of thoughtful and creative gift ideas beyond typical running gear. Suggestions include self-care items, sweet treats, personalized gifts, and experiential options like race entries and cooking classes. The guide aims to show appreciation for runners’ unique preferences and needs.
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Continue reading →: Best Chat GPT Running Tips and AI Prompts
This post highlights how runners can utilize ChatGPT to enhance their training and daily life. It offers practical prompts for meal planning, grocery organization, and workout advice while emphasizing ChatGPT’s role as a supportive tool rather than a replacement for personalized coaching. Runners can simplify routines and find inspiration effectively.
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Continue reading →: Travel Beauty Tips for Glowing Skin
This travel skin care guide emphasizes maintaining healthy skin while traveling, addressing challenges like climate changes and irregular routines. It recommends essential products, such as gentle cleansers and moisturizers, and offers tips for various environments. Staying hydrated and using multipurpose products is essential for effective skin care on the go.
Marathon Fundraising Ideas & Tips for Charity Runners
Hi! I’m Liz
I help busy women runners simplify marathon season, from fundraising to training to marathon race-day travel, so you can focus on running the miles, not the logistics. Let’s connect!
What You’ll Find Here
Marathon training has a way of taking over your whole life. My job here is to make marathon training simple again so you can enjoy your life. Most of what you’ll find tackles the part runners struggle with most: raising the money for your charity spot and hitting your fundraising goal without it running your life. Around that, you’ll find practical help with marathon training plans, marathon training tips, destination races, and running style, all written for women fitting serious miles around a full schedule.
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